Exploring The Influence Of Family Support And Leisure Pursuits On Alleviating Stress: A Holistic Examination Of Women's Work-Life Harmony

Abstract

The objective of this study was to investigate the impact of several characteristics, such as family support, dedication to recreational activities, and degrees of anxiety, on the amicability of participants' professional and personal lives. Analysis of relapse and intriguing insights were used to scrutinize data from 161 people. The relapse research found that family support and anxiety levels were significant predictors of work-life harmony (F(3, 157) = 1205.075, p <.0001), but relaxation commitment did not have a meaningful impact. The significance of solid connections in attaining a harmonious equilibrium between work and personal life obligations is shown by the correlation between increased levels of family support and enhanced levels of work-life concordance (β =.888, p <.0001). It is essential to mention that those who have higher levels of anxiety often report somewhat higher levels of agreement between their professional and personal life (β =.133, p =.036). This discovery emphasizes the complex connection between the ability to recognize stress and the equilibrium between pleasurable and significant activities. However, the commitment to relaxation did not have a considerable impact on the perceived level of work-life balance (β = -.041, p =.380). Members exhibited reasonable levels of performance in all areas, with some degree of variance seen in each facet, as shown by graphical measurements. These results highlight the importance of familial support in promoting coherence and achievement in both one's career and personal endeavors. In order to enhance the harmony between work and personal life, the review proposes treatments that focus on fostering solid connections and effective stress management strategies. It also adds to our comprehension of the importance of balancing significant and enjoyable aspects of our activities. Additional study is necessary to corroborate the results across many groups and situations, focusing on additional factors that influence the equilibrium between severe and enjoyable tasks.