The Relationship between Physical Fitness and Mental Health on Physical Education Learning Outcomes

Abstract

The problem found in Senior High School State 1 Lintau Buo is that there are students who experience anxiety to depression (mental health) so students' physical fitness is disturbed. The purpose of this study was to determine the relationship between physical fitness and mental health on Physical Education learning outcomes. This type of research is multiple correlational. The population of this study was students of Senior High School State 1 Lintau Buo, Tanah Datar Regency, totaling 286 students. The sample in this study was 31 students with purposive sampling data collection techniques. Collecting data using Physical Fitness Test (TKJI) and Self Reporting Questionnaire (SRQ) 20. For the TKJI category 16-19 years and there are 5 test items and SRQ 20 test there are 5 indicators. The results were analyzed using the product-moment correlation method, namely Physical Fitness (X1), Mental Health (X2), and Learning Outcomes (Y). The results obtained from this study are that there is a relationship between Physical Fitness and Mental Health on CAD Learning Outcomes and the truth is accepted empirically with F_observation (11,733) >F_table (4,18).