Health Literacy In Kanyakumari District And Factors Influenzing The Effectiveness Of Health Literacy Over Physical Activity

Abstract

Health   is   a   state   of   complete   physical, mental   and   social wellbeing   and   not   merely    the absence of disease   or   infirmity. Regular physical activity, exercise, and wellness are a key determinant of both physical and mental health. Physical activity is a modest and solid method for anticipation of diseases, improvement health and prosperity. Regular physical activity or more prominent physical activity applies useful impact on numerous parts of health and lessens the danger of a few chronic diseases. Because of both the health, economic, and social advantages of physical activity just as the significant expenses of inactivity, rising obesity and diabetes, and maturing populations a few nations have executed national activities to advance physical activity. Health literacy may improve information and aptitude of the individuals from the general public that thusly demonstrations an instrument to address health imbalances. Health literacy implies subjective and social aptitudes of a person that decide their capacity to get to, understand and use health data so as to advance and keep up great health.