Analyzing The Effectiveness Of Coping Strategies Among Healthcare Workers During The Covid 19

Abstract

The COVID-19 pandemic placed an unprecedented psychological burden on healthcare workers worldwide, with frontline staff experiencing elevated levels of stress due to prolonged exposure, increased workload, and risk of infection. This study aimed to analyze the effectiveness of coping strategies in reducing psychological distress and enhancing mental health among healthcare workers in Saudi Arabia. A quantitative research design was adopted, involving a stratified random sample of 200 healthcare professionals from various hospitals across the country. Data were collected using a structured questionnaire that included a standardized stress scale and an adapted Brief COPE inventory. The results revealed statistically significant differences in stress levels among respondents, with a large proportion experiencing high stress. Problem-focused coping emerged as the most effective strategy in reducing distress, while avoidance coping was associated with higher psychological strain. A strong positive correlation (r = .738, p = .000) was found between the use of adaptive coping strategies and improved mental health. The findings highlight the urgent need for mental health interventions and policy-level support to promote effective coping among healthcare professionals. This research offers valuable insights for healthcare institutions to strengthen the psychological resilience of their workforce during public health emergencies.