Effect Of Proprioceptive Neuromuscular Facilitation On Pain, Forward Head Posture, Scapular Dyskinesis And Quality Of Life Among Fulltime Housewives – A Pilot Study

Abstract

Introduction: The study aimed to investigate the effects of proprioceptive neuromuscular facilitation (PNF) on pain, forward head posture (FHP), scapular dyskinesis, and quality of life among full-time housewives. Musculoskeletal disorders (MSDs), particularly prevalent among this demographic due to repetitive household tasks, necessitate targeted interventions to mitigate symptoms and enhance functional outcomes.

Methods: A total of 30 full-time housewives were included, divided equally into experimental (Group A: PNF + conservative treatment) and control groups (Group B: conservative treatment alone). Measures included Numeric Pain Rating Scale (NPRS) for pain assessment, craniovertebral angle (CVA) for FHP evaluation, visual assessment for scapular dyskinesis, and Short Form-36 (SF-36) questionnaire for quality of life assessment.

Results: Group A demonstrated statistically significant improvements compared to Group B in all measured outcomes post-intervention. Specifically, NPRS scores significantly decreased in Group A (p < 0.001), indicating reduced pain levels. Similarly, CVA showed significant improvement in Group A (p < 0.001), indicating a reduction in FHP. SF-36 scores also significantly improved in Group A (p < 0.001), indicating enhanced quality of life. Visual assessment revealed improvements in scapular dyskinesis severity post-PNF intervention.

Discussion: The findings underscore the efficacy of PNF in alleviating pain, correcting FHP, improving scapular dyskinesis, and enhancing quality of life among full-time housewives. These outcomes suggest the potential of PNF as a valuable therapeutic approach in managing MSDs associated with rigorous household activities.